Full versions live on Substack.

• Scaling Out by Minutes: How to Measure Practice as Progress

  What sticks, what falls, and how expanding sideways—one minute at a time—turns practice into progress that lasts.

• Building in Plain Sight: How to Level Up as a Busy Adult

  You're busy — so am I. But there's still enough time, by the end of the day, to level up in plain sight — one log at a time.

• New Strings Attached: How Skills Transfer to Fresh Domains

  Yes, I mean 'New' not 'No'. I've been playing violin for almost 40 years; these strings are already firmly attached. Now I'm testing how ...

• Publishing into the Void: How to Stay Motivated When No One's Listening

  24 views. That's what I got on my first YouTube video in 2007. Eighteen years and 16 million views later, I'm back in the Void again—this...